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This full body Pilates class is all about strengthening and lengthening the muscles to help... / more
This 60 minute Pilates class is all about maximising time and efficiency. The exercises within... / more
This 60 minute full body Pilates class is the perfect combination of both strength &... / more
Are you ready for some power moves? This 60 minute full body Pilates class is all about... / more
This week's full body Pilates class is all about toning the smaller muscles of the body to... / more
This full body Pilates class is exactly that: FULL! Full of goodies to improve full body... / more
THESE ARE INDIVIDUAL SESSIONS THAT HELP YOU TRANSFORM YOUR LIFE AND HEALTH TO EMPOWER YOU TO BE THE CONFIDENT,...
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