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#109 Pilates-Barre Lower Body, Triceps, Core & 'Golden Vine' 60 Minute Full Body Workout

#109 Pilates-Barre Lower Body, Triceps, Core & 'Golden Vine'

This 60 minute full body Pilates class is a core strengthening blast! From standing, to side... / more

£6.00
#107 Time-Saving Power Pilates Workout 60 Minute Full Body Workout

#107 Time-Saving Power Pilates Workout

This full body Pilates class is packed full of goodies to really improve muscular strength and... / more

£6.00
#103 Squats, Roll Backs & Single Leg Bridge 60 Minute Full Body Workout

#103 Squats, Roll Backs & Single Leg Bridge

This 60-minute full body Pilates class is all about balance, strength and stability. This class... / more

£6.00
#102 Pilates-Barre, Kneeling Side Work & Bridge 60 Minute Full Body Workout

#102 Pilates-Barre, Kneeling Side Work & Bridge

This 60 minute Pilates class is all about strengthening the body. From toning the glutes and... / more

£6.00
#101 Accessory Muscle Toner - Traditional Pilates & Fun Variations 60 Minute Full Body Workout

#101 Accessory Muscle Toner - Traditional Pilates & Fun Variations

Are you ready for a jam-packed full body Pilates class that will improve strength, balance and... / more

£6.00
#100 The Perfect All Rounder! 60 Minute Full Body Workout

#100 The Perfect All Rounder!

Oh my gosh, can you believe it? We've made it to 100!100 classes!I am so thrilled to be sharing... / more

£6.00

Mindfulness Coaching

DITCH YOUR INNER MEAN GIRL, RELEASE THE OVERWHELM AND LET GO OF STRESS. MINDFULNESS COACHING CAN HELP YOU CONNECT...

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