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This is a true full body Pilates class that focuses on targeting more than one area in every... / more
If you know me then you know I LOVE Pilates-Barre inspired exercises. Not only do they improve... / more
This class is designed to improve full body strength & muscular endurance, with a strong... / more
If you're looking to get your entire body moving then this is the class for you! From upper body... / more
Love Pilates-barre? Then this is the class for you! From upper body exercises to standing... / more
A perfect full body class that will take you through some of my favourite 'back-to-basics'... / more
THESE ARE INDIVIDUAL SESSIONS THAT HELP YOU TRANSFORM YOUR LIFE AND HEALTH TO EMPOWER YOU TO BE THE CONFIDENT,...
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