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From Pilates-barre exercises to 4 point kneeling to side lying work, this full body class will... / more
From Yoga inspired Pilates sequences to mat-work that tones & strengthens the entire body,... / more
Are you ready to improve your core & abdominal strength whilst feeling stronger, leaner and... / more
Balance, coordination and stability - these are the 3 key elements of this week's class. Through... / more
I LOVE Pilates-Barre inspired exercises - they not only beautifully tone the muscles, improve... / more
This class is an all-rounder with some of Pilates best loved exercises including Swan Dive to... / more
DO YOU WANT TO BE THE BEST, STRONGEST AND HEALTHIEST VERSION OF YOURSELF POSSIBLE? Book your FREE health consultation...
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