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This full body class is perfect for improving back health, strength and mobility allowing you to... / more
It's time to improve strength, endurance and mobility in this week's class - not only in the... / more
It's time to create balance and improve strength within the body with this week's class. This... / more
This class has 3 main focuses: To improve lower body strength & pelvic stability, improve... / more
Throughout this class you'll be taken through a variety of Pilates exercises that will tone the... / more
Are you ready to tone the whole body and build strength as well as improve your fitness levels?... / more
DO YOU WANT TO BE THE BEST, STRONGEST AND HEALTHIEST VERSION OF YOURSELF POSSIBLE? Book your FREE health consultation...
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