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#68 Whole Body Toner For Core Engagement, Back Strengthening & Improved Posture 60 Minute Full Body Workout

#68 Whole Body Toner For Core Engagement, Back Strengthening & Improved Posture

In this class you'll go through a series of exercises to tone the whole body as well as improve... / more

£6.00
#65 Joint Mobility, Postural Stability & Full Body Toner 60 Minute Full Body Workout

#65 Joint Mobility, Postural Stability & Full Body Toner

This class is packed full of some of my favourite Pilates exercises to help strengthen and tone... / more

£6.00
#64 Posterior Chain & Core Work For Full Body Strengthening 60 Minute Full Body Workout

#64 Posterior Chain & Core Work For Full Body Strengthening

This class is packed full of Pilates exercises to tone and strengthen the upper body, improve... / more

£6.00
#63 Compound & Time Saving Exercises, Full Body Toning 60 Minute Full Body Workout

#63 Compound & Time Saving Exercises, Full Body Toning

The theme of this class is to make every exercise count! Which means that each exercise targets... / more

£6.00
#62 Pilates Mat-Work For Improved Balance, Strength & Full Body Toning 60 Minute Full Body Workout

#62 Pilates Mat-Work For Improved Balance, Strength & Full Body Toning

This class has it all! From exercises to improve balance, to sequences that work on improving... / more

£6.00
#60 Back-To-Basics For Strength & Alignment 60 Minute Full Body Workout

#60 Back-To-Basics For Strength & Alignment

This is a lovely all-rounder back-to-basics class highlighting some of Joseph Pilates' exercises... / more

£6.00

1:1 Health Coaching

THESE ARE INDIVIDUAL SESSIONS THAT HELP YOU TRANSFORM YOUR LIFE AND HEALTH TO EMPOWER YOU TO BE THE CONFIDENT,...

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