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Oh boy this class is a goodie, packed full of lots of my favourites! This 60 minute class will... / more
This week's 60 minute full body Pilates class is all about enhancing muscular strength & body... / more
This 60 minute full body Pilates class is full of yummy sequences and flows to enhance muscular... / more
Are you ready to tone your lower body, strengthen your lower back and glutes and fire up your... / more
Are you ready to feel the burn? This week's full body Pilates class is all about strengthening... / more
This full body Pilates class works on improving the strength of your entire posterior chain -... / more
THESE ARE INDIVIDUAL SESSIONS THAT HELP YOU TRANSFORM YOUR LIFE AND HEALTH TO EMPOWER YOU TO BE THE CONFIDENT,...
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