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#41 Core & Lower Body Toning & Strengthening Lower Body & Core Strengthening

#41 Core & Lower Body Toning & Strengthening

Are you looking to strengthen your lower body whilst working your upper body, core and back too?... / more

£6.00
#38 Pilates Barre Core & Lower Body Strengthening Lower Body & Core Strengthening

#38 Pilates Barre Core & Lower Body Strengthening

This full body Pilates class will take you through a series of standing, prone and supine... / more

£6.00
#33 Core, Booty & Posture Lower Body & Core Strengthening

#33 Core, Booty & Posture

This class is lots of fun, from challenging sequences that will get your muscles fired up, to... / more

£6.00
#13 Unilateral Work - Lower Body & Core Lower Body & Core Strengthening

#13 Unilateral Work - Lower Body & Core

Unilateral work is an important aspect of building strength and balance in the body as it focuses... / more

£6.00
#4 Lower Body Strengthener & Waist Toner Lower Body & Core Strengthening

#4 Lower Body Strengthener & Waist Toner

A class that will help to strengthen your lower body as well as improve core strength and... / more

£6.00

1:1 Health Coaching

THESE ARE INDIVIDUAL SESSIONS THAT HELP YOU TRANSFORM YOUR LIFE AND HEALTH TO EMPOWER YOU TO BE THE CONFIDENT,...

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