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This 60 minute class is all about working that lower body! If you're looking for a Pilates class... / more
It's time to improve hip mobility and lower body strength! This Pilates class focuses on toning... / more
Our legs are the foundation of our body and right from beginning to end, this class will work on... / more
In this class you'll go through a series of exercises that target the whole body whilst focusing... / more
In this class you'll find a range of exercises targeting the whole body whilst primarily working... / more
This class is designed to strengthen, tone and improve the flexibility in your lower body. From a... / more
THESE ARE INDIVIDUAL SESSIONS THAT HELP YOU TRANSFORM YOUR LIFE AND HEALTH TO EMPOWER YOU TO BE THE CONFIDENT,...
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