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This week's class is all about celebrating just how multi-faceted Pilates can be! Each sequence... / more
This 60 minute full body Pilates class is the perfect all-in-one, focussed on balancing out the... / more
This full body class will guide you through lower body sequences that will strengthen and tone... / more
This class is perfect if you're looking to not only tone the whole body but improve... / more
This full body class is packed full of goodies! You'll work through a variety of exercises... / more
Do you want to work the entire body, improve your muscular & cardiovascular fitness as well... / more
THESE ARE INDIVIDUAL SESSIONS THAT HELP YOU TRANSFORM YOUR LIFE AND HEALTH TO EMPOWER YOU TO BE THE CONFIDENT,...
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