Her Unique Glow

This class will not only fire up your lower body, strengthen your upper body endurance and build your core strength, but you'll also work on your cardiovascular fitness too! A perfect all-rounder.

THIS CLASS WILL GUIDE YOU THROUGH:

• A standing Plié series
• A cardio strengthening sequence that targets your upper body as well as lower body
• Hip & Outer thigh series
• Bicycles
• The infamous Golden Vine!
• Bridge variations

Note: You will have 1 WEEK ACCESS to this class from date purchased