Her Unique Glow

This class is a beautiful blend of Pilates-barre inspired exercises as well as Pilates-strength based exercises to work the entire body, strengthen your core, improve posture and leave you feeling leaner, fitter and stronger. (Suitable for all levels)

THIS CLASS WILL GUIDE YOU THROUGH

• Pilates-barre inspired exercises to tone the entire body and improve core stability
• Prone and side lying work to improve pelvic stability, core engagement and strengthen the lower body
• A supine abdominal sequence to work the lower abdominals, strengthen the hip flexors & entire core, work on lower body flexibility as well as pelvic stability

Note: You will have 1 WEEK ACCESS to this class from date purchased