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If you're looking to get your entire body moving then this is the class for you! From upper body... / more
Love Pilates-barre? Then this is the class for you! From upper body exercises to standing... / more
A perfect full body class that will take you through some of my favourite 'back-to-basics'... / more
From Pilates-barre exercises to 4 point kneeling to side lying work, this full body class will... / more
From Yoga inspired Pilates sequences to mat-work that tones & strengthens the entire body,... / more
Are you ready to improve your core & abdominal strength whilst feeling stronger, leaner and... / more
THESE ARE INDIVIDUAL SESSIONS THAT HELP YOU TRANSFORM YOUR LIFE AND HEALTH TO EMPOWER YOU TO BE THE CONFIDENT,...
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