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The theme of this class is to make every exercise count! Which means that each exercise targets... / more
This class has it all! From exercises to improve balance, to sequences that work on improving... / more
This class is perfect if you're looking to not only tone the whole body but improve... / more
This is a lovely all-rounder back-to-basics class highlighting some of Joseph Pilates' exercises... / more
This full body Pilates class will help you improve your core strength and stability through... / more
This full body class focuses on building strength and stability in the side-line of the body from... / more
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