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#93 Whole Body Strength & Stability Workout 60 Minute Full Body Workout

#93 Whole Body Strength & Stability Workout

This full body 60 minute Pilates class is all about helping you improve strength and stability,... / more

£6.00
#92 Compound Exercises For Full Body Strengthening 60 Minute Full Body Workout

#92 Compound Exercises For Full Body Strengthening

This is a true full body Pilates class that focuses on targeting more than one area in every... / more

£6.00
#91 Yogilates Core, Lower Body Strengthening & Single Leg Stretch Lower Body & Core Strengthening

#91 Yogilates Core, Lower Body Strengthening & Single Leg Stretch

This is a true FULL BODY class, packed full of goodies that will tone your entire body as well as... / more

£6.00
#90 Pilates-Barre To Feel Stronger, Leaner & Powerful 60 Minute Full Body Workout

#90 Pilates-Barre To Feel Stronger, Leaner & Powerful

If you know me then you know I LOVE Pilates-Barre inspired exercises. Not only do they improve... / more

£6.00
#89 Power Pilates For Triceps, Abs, Hip & Thighs 'Strong' Pilates

#89 Power Pilates For Triceps, Abs, Hip & Thighs

This full body class will guide you through lower body sequences that will strengthen and tone... / more

£6.00
#88 Full Body Pilates To Feel Stronger, Leaner & More Toned 60 Minute Full Body Workout

#88 Full Body Pilates To Feel Stronger, Leaner & More Toned

This class is designed to improve full body strength & muscular endurance, with a strong... / more

£6.00

Mindfulness Coaching

DITCH YOUR INNER MEAN GIRL, RELEASE THE OVERWHELM AND LET GO OF STRESS. MINDFULNESS COACHING CAN HELP YOU CONNECT...

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