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Balance, coordination and stability - these are the 3 key elements of this week's class. Through... / more
I LOVE Pilates-Barre inspired exercises - they not only beautifully tone the muscles, improve... / more
This class is an all-rounder with some of Pilates best loved exercises including Swan Dive to... / more
This full body class is perfect for improving back health, strength and mobility allowing you to... / more
Core engagement is the theme of this class! Every exercise focuses on improving core and... / more
In this full body class you'll strengthen the lower body, tone the inner/outer thighs, improve... / more
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