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This class is lots of fun, from challenging sequences that will get your muscles fired up, to... / more
This is a complete all-rounder class full of fun and challenging exercises to improve balance,... / more
This full body class will take you through some of my favourite powerful movements to help... / more
This class focuses on core activation to find balance and achieve pelvic and shoulder stability... / more
In this class you'll go through a series of exercises that target the whole body whilst focusing... / more
In this class, there is a strong focus on core strength and the requirement of a strong core to... / more
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